Scientists have discovered that resistant starch in “raw bananas” can prevent and reduce the risk of several types of cancer by up to 60%.
“Bananas” are known as a Thai fruit that is rich in many benefits because they contain many types of vitamins and minerals that the body needs. And not long ago, there were new experimental results that “raw bananas” or green bananas. Which many people may overlook. Can reduce the risk of many types of cancer by up to 60%, reflecting. That this type of fruit should be kept at home and eaten every day.
The study, called “CAPP2,” involved 1,000 people with Lynch syndrome, a condition that puts them at high risk of developing various cancers, including colon, nasal mucosa, ovaries, stomach, small intestine, pancreas, upper urethra, brain, and skin.
It was found that a group of people who consumed resistant starch. Which can be obtained from “ raw bananas” for an average of 2 years, did not develop colon cancer and reduced the incidence of cancer in other parts of the body by more than half.
With only 5 upper gastrointestinal cancer cases among 463 resistant starch eaters, compared with 21 cancer cases among 455 placebo eaters.
In addition, there are research results published in the research journal “Cancer Prevention” that follow up cancer patients for 10 years. And compiled statistical data of patients covering up to 20 years from 369 participants, making it further known that the benefits of raw bananas in preventing cancer will be particularly effective for upper gastrointestinal cancer, including esophageal cancer, biliary tract cancer, pancreatic cancer, and duodenal cancer, where the effectiveness of disease prevention can last up to 10 years.
Resistant starch is a type of carbohydrate. That is not digested in the small intestines. But ferments in the large intestines to feed the beneficial bacteria in the intestines. It can be found naturally in foods such as raw bananas, beans, rice, oats, and synthetically in aspirin.
These resistant starches act like dietary fiber in your digestive system, giving them many health benefits. Most importantly, ทางเข้า ufabet they contain fewer calories than regular starches.
This discovery is considered to be of great medical benefit, said John Mathers, Professor of Human Nutrition at Newcastle University, of the remarkable results:
However, researchers are now moving forward with the “CAPP3” project to further study the dosage of synthetic aspirin in treating patients. To find the lowest and safest dosage in cases where the drug is required to help reduce the risk of cancer.
Raw bananas are a Thai fruit that may be overlooked. But in fact, they have many hidden health benefits, especially for those who want to prevent cancer and maintain the health of the stomach and intestines. Eating raw bananas regularly can help maintain the body as you want. Without having to rely on drugs that are synthesized from dangerous chemicals.