Sunburn is a condition in which the skin is damaged. By ultraviolet (UV) radiation from the sun or from tanning beds. Symptoms of a sunburn include red, swollen, warmth (may even blister) skin, and pain, a burning sensation. In some cases, headaches, nausea, and vomiting may also occur.

Sunburn can be treated in the following ways:

• Cold compresses Apply a cold compress to the sunburned area with cool water or a cold cloth to help reduce pain and swelling.
• Apply a medicated ointment containing aloe vera, calamine, or an anti-inflammatory to help reduce burning and itching.
• If there is severe inflammation. Anti-inflammatory medication may be required.
• Take painkillers. If the pain is severe, take painkillers to relieve the pain.
• Drink plenty of water. Drink plenty of water to help keep your body hydrated and reduce headaches.
• Avoid exposure to sunlight. Avoid direct exposure to sunlight until the skin has healed.

If your sunburn is severe, it is recommended that you see a doctor for proper treatment and to prevent side effects.

How to prevent sunburn

There are several ways to prevent sunburn, including:

• Apply sunscreen. Apply sunscreen with an SPF of 30 or higher every time before going out in the sun and reapply every 2 hours.
• Wear clothing that covers your body. Wear clothing that covers your body, ยูฟ่าเบท http://ufabet999.app such as long-sleeved shirts, long pants, and hats, to help protect your skin from UV rays.
• Wear sunglasses. Wear sunglasses to help protect your eyes from UV rays.
• Avoid sun exposure during peak hours. Avoid sun exposure during peak hours, which are between 12:00 AM and 4:00 PM.

If you have sun-sensitive skin or a history of frequent sunburns, you should consult your doctor for advice on sunburn prevention or to determine the cause of your photosensitivity.