In addition to controlling food intake and exercising regularly to control the disease, Thai herbs can also help patients. Revealing 5 Thai herbs and local vegetables that can control blood sugar levels!

Did you know? Diabetes is cause by a deficiency of the pancreas. And the hormone insulin in the body, resulting in high blood sugar. Important symptoms. That can be observe by yourself are frequent urination at night, frequent hunger. Numbness in the hands and feet, and slow healing wounds. If complications arise, it can result in retinal degeneration. สมัคร ufabet And pressure sores that are easily infect. Especially fungal and bacterial infections. Which are major causes of subsequent disability.

The principles of health care for diabetic patients and prevention of diabetes according to Thai traditional medicine emphasize holistic health care to adjust the body to balance by adjusting eating behavior. Reducing the amount of flour and sugar. Which Thai local vegetables are consider herbs that help diabetes very well!

Local vegetables have properties that can help reduce blood sugar levels. 

• Pandanus has a sweet and cool taste. The stem and roots are use as a diuretic, to treat fever, to relieve heat toxins, to relieve internal heat. To relieve thirst, and to help reduce blood sugar levels.
• Bitter melon is a bitter herb. It has properties of reducing fever, stimulating appetite, and contains an important substance called charantin that can reduce blood sugar levels. Although it has a bitter taste. It can be used in a variety of dishes and can help reduce bitterness. Such as bitter melon curry, stir-fried bitter melon with eggs, boiled bitter melon with chili paste, or making a mixed vegetable smoothie, which is a great idea.
• Morning glory is a cool herb. Its leaves and vines have the effect of reducing blood sugar levels. It also has high nutritional value and can be use in a variety of dishes, including clear soup, galangal soup, and pork blood soup.
• Moringa is a native vegetable of the northern region. It is used in cooking and made into tea to help reduce blood sugar levels.
• Cha-Plu has a spicy flavor. It is used to expel gas in the intestines, stimulate appetite. And reduce blood sugar levels. Cha-Plu can be eaten cooked or raw. But it is not recommended to eat too much fresh leaves. Because it can cause dizziness and may cause kidney or urinary tract stones.