Teenagers and facial skin problems can be said to be a pair and it is something that no one likes because everyone wants to have smooth, clear skin without acne and look healthy. Therefore, they try to find many ways to nourish their face in order to solve the skin problems that cause them concern. But do you know that just by nourishing your face with simple steps every day, it can help change damaged skin to clear skin?

What type of skin do we have?

Human skin conditions are divided into 4 main types based on skin moisture and oil content. Which results in different skin conditions, including softness, elasticity, and strength when exposed to various chemicals as follows:

• Dry skin is a facial skin that is rough, dull, and may be irritated, red, itchy, peeling, or irritated. It is also prone to wrinkles because the skin lacks elasticity. However, it usually does not have a problem with enlarged pores. People with dry skin should therefore use moisturizing facial products to maintain the skin’s water content.
• Oily skin is the opposite of dry skin. It is shiny, has large, visible pores. And is prone to various types of acne, such as blackheads, pimples. Or inflamed acne, due to excessive oil production on the skin. People with oily skin should focus on products that have properties to control oil and reduce the risk of acne.
• Normal skin is a balanced skin type, meaning it is neither too dry nor too oily. The overall skin is smooth, elastic, and free of acne, redness, or obvious pore problems. For those with normal skin, you may want to choose a facial skin care product. That helps maintain the balance of your face.
• Combination skin is a combination of dry and oily skin. It is characterized by dry or rough skin on the cheeks and oily skin on the forehead, nose, and chin, which is called the T-zone. People with combination skin often have enlarged pores and blackheads. However, the skin condition of people with combination skin can change with the weather. Especially when the weather is cold, which can make the skin in some areas even drier. People with combination skin may need to choose different skin care products for each part of their face.

For those who have sensitive  or easily irritated skin , it can occur in all skin types. It is skin that requires special care and attention. The most important thing is to know the triggers that cause an allergic reaction in order to avoid contact with that substance. ทางเข้า https://ufabet999.app Common allergic reactions that may occur include redness, itching, or sunburn, which are often caused by an allergic reaction to chemicals in cosmetics or certain facial skin care products.

Nourish your skin like a teenager with 4 easy steps.

The most important principle of facial skin care is to start a good skin care routine early on. If you have discipline in skin care from a young age, it will help prevent and delay future skin problems. However, daily skin care does not need to have complicated steps. Using too many facial skin care products may cause the skin to not receive full nourishment because it cannot be absorbed under the skin as it should or it may cause skin irritation if you use a cream that contains too many active ingredients or substances that help exfoliate the skin. 

The basic steps for skin care are as follows:

1. Skin cleansing

Washing your face is the most important step in your daily skin care routine to remove dirt, excess oil and dead skin cells from your skin. Washing your face thoroughly will help reduce acne breakouts in teens caused by clogged pores. For healthy skin, wash your face twice a day – in the morning after waking up and before going to bed. 

In case of wearing makeup, it is advisable to completely remove makeup before going to bed to prevent the accumulation of makeup, dust, and bacteria that cause acne. Use an oil-based makeup remover that can thoroughly dissolve makeup and sunscreen on the face. Follow with a gentle facial soap and gently pat your face dry. If you have oily or combination skin, you may use a facial soap that contains a low concentration of salicylic acid ( 0.5 % ) , which helps control oil production in the skin and helps reduce clogged pores without irritating the skin. If you need to use a high concentration, consult a doctor.

2. Spot skin care

Most teenagers tend to get acne easily because they have oily skin. And their pores are easily clogged by various impurities. In case of using skin creams or other products to treat acne. They should be used after thoroughly washing the face. Because it will allow the medicine to penetrate the skin better.

Benzoyl peroxide is a commonly used  over-the-counter acne medication. It can irritate the skin, so start with a low concentration once a day at night or as directed by your doctor or pharmacist to prevent side effects. If you experience a burning sensation in the area. Where the medication was applied, wash it off with water and a mild soap. You can start using benzoyl peroxide again the next day.

For those with other skin problems that require special care, you may choose to use a serum that contains concentrated nourishing ingredients such as green tea extract if your skin is dull and dull, and vitamin E if your skin is dry. Or you may use other products that are suitable for each person’s skin condition.

3. Moisturize your skin

Applying  a moisturizer helps to keep your skin hydrated by adding water directly to your outermost skin layer and by helping to retain water in your skin, reducing moisture loss that can lead to dry skin. Common ingredients used in moisturizers include glycerin , ceramides, antioxidants, and peptides.

Moisturizers should be applied regularly after washing the face, both in the morning and before bedtime. Choose facial skin care products that do not contain ingredients that can irritate or clog the skin. People with dry skin should choose a cream or balm type of moisturizer with a high concentration. People with oily skin should choose a light gel type moisturizer that does not contain oil. 

4. Protect your skin from the sun

Applying sunscreen every day will help protect your skin from damage caused by UV rays in sunlight and pollution. It is an important step in maintaining healthy facial skin, preventing dark spots, dull skin, premature wrinkles, and also helping prevent skin cancer, which may be caused by prolonged exposure to sunlight.

You should choose a sunscreen that can provide broad-spectrum protection to your face, which will help protect your skin from UVA and UVB rays. You should choose a sunscreen with an SPF of 30 or higher and that is water and sweat resistant throughout the day. Apply sunscreen 15 minutes before going out in the sun and reapply every 2 hours and after swimming or sweating.

Facial care for teenagers does not need to involve complicated steps or expensive products. Just understand and choose the right products for your skin according to the basic steps each day. Having clear skin is no longer difficult. However, if you have any questions about using any products or find skin problems that you cannot handle by yourself, you should see a doctor for advice and proper treatment.